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306LX
10-18-2007, 06:43 PM
Dude..i did the video last night..its only 15 minutes long but daaammn im sore like a biitch! Let's see what it does to me after 3 months. ;)
The Raven
10-18-2007, 06:51 PM
If you don't watch your diet, in 3 months you'll have a ripped stomach that's hidden under an inch of fat.
GRAYHORSE
10-18-2007, 08:11 PM
If you don't watch your diet, in 3 months you'll have a ripped stomach that's hidden under an inch of fat.


I dont watch my diet or work abs and have a bangin 6 pack. :p
306LX
10-18-2007, 08:33 PM
I dont watch my diet or work abs and have a bangin 6 pack. :p
beer or for real? cuz that would suck ass if u really had abs..laziness is a bitch.
The Raven
10-18-2007, 08:49 PM
beer or for real? cuz that would suck ass if u really had abs..laziness is a bitch.

He has abs, and it's genetics, not laziness, that's a bitch.
306LX
10-18-2007, 08:56 PM
He has abs, and it's genetics, not laziness, that's a bitch.
BASTARD! give me some of those genetics...i just want to be sexy...er :D
GRAYHORSE
10-18-2007, 09:10 PM
BASTARD! give me some of those genetics...i just want to be sexy...er :D


haha yeah, i dont work much abs at all cause im geneticly thin. However i have a small bone structure and bad tendenitis so you give a little to get a little.
Far from lazy though. Im more into powerlifting at the moment.
306LX
10-18-2007, 09:16 PM
I'm too sore right now to do anything..so im laying in my fucking awesome bed watchin the baseball game.