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View Full Version : Proper diet


red04gt
10-07-2007, 01:07 PM
I need suggestions on a proper diet. I work quite a bit and go to school so I really need a plan when it comes to eating otherwise I don't eat healthy. Does anyone know of any websites that give meal plans or suggestion on what to make? I like bread but I know that it's not great for dieting so sandwiches are out which is one of the easiest things to make on the go.

DON SVO
10-07-2007, 05:41 PM
Nature's Way whole wheat is 60cal, the whole grain is 50cal per slice...

red04gt
10-07-2007, 09:47 PM
ya I've cut out white bread for some time I've been eating this high fiber stuff dont remember the brand.