Red92Stang
04-13-2007, 06:51 PM
I set a new personal best on leg press for myself last night. I have had bad knees ever since I wrecked my old coupe about 5 years ago so I never went real heavy on legs because it would hurt. Well I never stick with doing legs regularly but I got back into it for a couple months and then pulled a muscle in my quad so I took a month off from doing them. About a month ago I did 765 for about 6 reps and it was tough but last night I worked my way up to 880 for 10 reps then did 900 for 10 fairly easily. I was very happy and know I could of gone a little heavier.