Shoulder Pain...

[agiraldo]

I swear to god it feels like my joint on my shoulder wher emy collarbone meets my deltoid its KILLING me....

WHat do you guys do for pain?

[Shorty]

liniments for the short term. make sure you work your shoulder in all planes, not just pressing.

[Ronin6135]

Just remember "Pain is weakness is leaving the body".

BTW did you get a Wii on sunday?

[agiraldo]

I woke up late :(... Can you pm me availability?

[davbrucas]

That is your AC joint. You may have sprained (grade I separation, assuming the end isnt sticking up) it recently. Motrin 800mg three times a day with meals for a week and give it a rest from the gym.

[White_lightning]

suck it up bitch:) shoulder pain is for pussies!

[agiraldo]

Honestly It is killing me even on my arms days it feels like i can only do 1/2 of the usual....

ANy other suggestions....

[GRAYHORSE]

Ice and Ibprofin is your friend.

[PWTRTXSS]

When I feel pain, I go workout. After that, I go to jiu-jitsu class. After all, pain is just weakness leaving the body.

[Fobra]

as they say, no pain no game :D

[Ronin6135]

If its that bad you might want to just lay off of it for a while, From my experience when something is hurt lifting only makes it worse and makes for a longer recovery.

[iDIDurGF04]

That is your AC joint. You may have sprained (grade I separation, assuming the end isnt sticking up) it recently. Motrin 800mg three times a day with meals for a week and give it a rest from the gym.

Ranger Candy :D

[Craizie]

as they say, no pain no game :D


I thought it was no paint, no gain? :confused: