If you don't like shakes/mixing supps try this...

[[CS]ls1haha]

I was reading a fitness mag. and it had an interview with Randy Orton from the WWE or whatever. He said that he learned how to take his protein shakes from Chris Benoit.

Just scoop the powder, poor it in your mouth and wash it down. No mixing required and no huge drinks.

So far I tried it with BSN cell mass, ergopharm protein.. works pretty good. The proteing was kinda difficult to get out of your teeth though. I had to swish the water around.

[GT-40 GTS]

If my protein shake has lumps in it (not mixed good) I will have hellaous gas. I don't see how you stomach can take it. :eek:

[sooner02r1]

ls1haha']

So far I tried it with BSN cell mass, ergopharm protein.. works pretty good. The proteing was kinda difficult to get out of your teeth though. I had to swish the water around.


Cellmass tastes so good I crave it all day. I love to drink it slow and savor the flavor haha.

[poopnut2]

That's pretty funny. I can picture Benoit doing that.

[[CS]ls1haha]

Cellmass tastes so good I crave it all day. I love to drink it slow and savor the flavor haha.

Yea it does taste good, but shit it doesnt stay mixed for shit. You have to keep shaking it up.

Most of the time if I take down a full tilt protein shake I will feel like vomiting for a couple hours. I just can't digest all that shit, the method mentioned above works pretty good.

[The Raven]

I've got an electric hand mixer that works just fine. It'll mix my shakes just as thick as I want, but I prefer using alot of milk, as there's more calories, and more water (which I dont' drink enough of).