Question,

[Slpr281]

I need the formula to find aout how many net carbs are in my daily food intake.

I cant remember which numbers from the label you subtract, but I know there is a way to find out,

Joe.

[Thor98T/A]

Take the carbs on the label subtract the fiber and than add sugar. Carbs - Fiber + Sugar = Netcarbs

[Slpr281]

Thank you,

Joe.