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View Full Version : Can someone explain this..

90dfw
08-01-2006, 09:34 PM
Im going to try and explain this the best that i can...

Why is it that when I first start working out after a long break tat I can do X ammount of weight pretty easily.Two weeks later that same ammount of weight feels like 10k lbs and i have a hard time doing that weight...

Tonight in class we were doing body strikes using hooks,jabs..Last week I was hitting so hard that i was knocking the pads of my partners hands,and then when doing body shots i was easily knocking him off his feet. Now tonight with the same partner I was hitting like a 3 yr old girl.No power,no speed,no form,ect...What the hell is casuing that??
Drinking tons of water,very little dr pepper,eating good,stretching before and after class..
poopnut2
08-01-2006, 09:37 PM
Mental retardation.
davbrucas
08-01-2006, 09:57 PM
PMS? :D
90dfw
08-01-2006, 10:05 PM
PMS? :D


Pussy
Master
Syndrom

That might be the issue....
90dfw
08-01-2006, 10:07 PM
Mental retardation.
http://img54.imageshack.us/img54/1742/p1qho5rnqamrxa2qc8qxgw3xl7khgv9.jpg
White_lightning
08-01-2006, 10:33 PM
its the Bitch in you taking over.. maybe you arent getting enough in your diet to fuel muscle recovery.
90dfw
08-01-2006, 11:17 PM
its the Bitch in you taking over.. maybe you arent getting enough in your diet to fuel muscle recovery.


Lots of water, I eat a energy bar 30min before,taking vitamins,right now i feel like i can bareley lift my left arm, my right arm is sore but not as bad.
JPS
08-02-2006, 09:45 AM
1. Getting sick?
2. Poor diet?
3. Not enough sleep?

Personally, I woke up this morning very dizzy. My workout was hard to complete. I was out of breath early in the workout. Tomorrow will be better. I just have off days and lack of sleep really plays a big part in my energy.

JPS
The Raven
08-02-2006, 10:28 AM
I second the mental retardation.
ELVIS
08-02-2006, 11:01 AM
maybe its your limp wristed fighting style??

god bless.
Wario
08-02-2006, 11:34 AM
maybe its your limp wristed fighting style??

god bless.


LMAO!

And cut out the energy bar your body dosent need that.
davbrucas
08-02-2006, 06:41 PM
Hmmm...weak right arm? too much jerking? maybe you should go get your nuva-ring prescription refilled!
Ted
08-02-2006, 06:50 PM
Not enough carbon fiber in your diet?
90dfw
08-02-2006, 11:43 PM
Hmmm...weak right arm? too much jerking? maybe you should go get your nuva-ring prescription refilled!


No left arm is weak..right arm is just sore..And ther is NO SUCH THING AS TO MUCH JERKIN OFF...I beat my shit like it owes me money and will continue to do so till i die..