regaltip
12-02-2005, 12:46 PM
I started Yoga class this week. A friend of mine told me it's great for sculpting. Has anyone on this board done Yoga for that reason? if so what type of results have you gotten? My buddies abs are ripped he's been doing Yoga for 3 months. He regularly works out and is ripped, but is really ripped now... I've been working out in the gym off and on for 5 years and have a nice build just want to put the definition on... Any other ways of sculpting that you guys know of?