300 max!!!!!!!!!!!!!!!!!!

[LINCOLN BOY]

after long await i finally made the 300 club. long over due for me since i have been working out since the age of 12 and am now 25. the past 4 months i have been working out every week apose to workout for 3 week and quit for 5 months... i start at 225 on july 25 and max again yesterday and got 300 i stuck w/ it and had a goal of maxing 300 before the end of the yr. well i pat myself on the back for reaching my goal. after reaching 300 i dont think i am going to give up lifting like i have been :)

[TRAXX]

Congrats! I need to get my butt back in the gym :(

[The Raven]

Good job.

[quick281ciGT]

Congrats. How much do you weight? your next goal should be 330.

[chadafur]

thats great man, now just try to break that mental barrier of having 3 plates on the bar now

[OMEGA DOOM]

congrats !!!!!! after I hit 300 earlier this year I just sort of backed down a little to do more reps but ended up getting hurt and had to lay off for a month! :(

[5111]

You will probably see a lot of growth now. Most people struggle hitting the big numbers (250, 300, 350, etc) and once they hit it then they see growth because the have taken the mental side out of it.

Congrats on 300, now you just need three plates!

[LINCOLN BOY]

congrats !!!!!! after I hit 300 earlier this year I just sort of backed down a little to do more reps but ended up getting hurt and had to lay off for a month! :(


for the past month i have been lifting with a sprained wist. that aint no fun when im trying to do any type of curls.( so no jacking off for awhile) i am wieghting in at a solid 180lbs @ 5'8.

[89blwnfx]

Congrats. How much do you weight? your next goal should be 330.
Yeah keep going!

[White_lightning]

good job!

[OMEGA DOOM]

for the past month i have been lifting with a sprained wist. that aint no fun when im trying to do any type of curls.( so no jacking off for awhile) i am wieghting in at a solid 180lbs @ 5'8.I tell you what,the pain I got was in my lower elbow and into my shoulder and it was just so bad it lingered on for a few weeks before I actually stopped! at first I just thought I'd work thru it and didn't want to be a sissy but the pain got so bad it affected my at work and I was poppin' iburofen religiously! :eek: :D

[poopnut2]

I hope you're talking about curls you pussy. :D J/K.

[TX21]

Nice! My max is 225 and I weigh 140

[poopnut2]

Nice! My max is 225 and I weigh 140

Do you like long walks on the beach?

[LINCOLN BOY]

I hope you're talking about curls you pussy. :D J/K.


NO IM TALKING BOUT CURLS

[Da Prez]

good job man, now go for 400...:D

[LINCOLN BOY]

good job man, now go for 400...:D


If i do 400 i be doing more then you and it hitting a bigger # then you have hp from your blue stang :p :rolleyes: