My motivational thread

[JKDGabe]

I need to lose weight. 15 Lbs to be precise. I just weighed myself, I'm 200 clothed @ 6' tall. 34" waist. My big problem is my latest job, I manage a driving range and have to wait on customers for most of each day. This leaves me next to food... so I munch... and munch... and munch. That's in between meals of course! :o My diet isn't too bad, just too much of it. I have a hard time working out due to my back problems but will get inventive now that I've posted this. Anybody want to be my online workout partner and check in once a week with me?

I'm not asking for advice, just accountability.

[JPS]

I'll join ya! I need to lose about 10 pounds (20 would make me dileriously happy - just not sure I can lose 20)

With that said, I don't have a scale but I'm looking to exercise daily and lose my waist. I'm 5'8" tall and have a 27" waist....*bonks anyone makin fun of me*. I want to lose an inch or two.

I don't really snack between meals but it's hard for me to lose weight due to my hypothyroidism. This morning, I got up at 5:30 and did a 30 min exercise video. I feel awesome this morning.

Body Fat percentage: 22%
Goal: Size 4 or damn close

JPS

[JKDGabe]

Allright!

I have no idea what my bf% is nor do I really care. I just don't like what I see when I look in the mirror...

I'll check in next monday as I have no internet while at work and have school next weekend. I'll let you know then what my routine is.

it's hard for me to lose weight due to my hypothyroidism

Eat seafood. The natural iodine in it is good for the thyroid. Good luck!

[JPS]

Hey, thanks for the clue on the seafood. I love seafood.

As for me, I don't have Internet access at work either. Good Luck to ya! I'll keep in touch!

JPS

[The Raven]

Eat healthy and eat often. :)

[JPS]

Eat healthy and eat often. :)

I eat healthy, just not often. It's hard to eat when you're teaching. But, I did my work out yesterday morning, did my abs this morning and I'll run tonight for 30 to 40 minutes. My hubby thinks I'm nuts but I know what I want to look like, and I'll get there...in due time.

JPS