Water Pills

[92Teal]

I have gain 15 LBS in the last two months. I have been taking pre and post shakes with Creatine. I am still eating the same. I just feel like I am putting on a lot of water weight. Will the water pills help me out? What is the best one to buy? How often should I take them? Help.

[superlopez]

Vitamin C is a natrual diaretic.I use about 3 grams a day.Make sure you get it with rose hips ,If you don't wanna get that mud butt.

[The Raven]

I have been taking pre and post shakes with Creatine.


I just feel like I am putting on a lot of water weight.


Part of how creatine works is by filling the muscles cells with water, as well as the extra creatine and ATP production. Taking a diuretic (water pill) while on creatine would be highly counterproductive, just like you should stay away from caffiene. Finish your cycle of creatine and then worry about the water weight, alot of it will subside when you stop taking the creatine.

[Stangin4Lyfe]

Vitamin C is a natrual diaretic.I use about 3 grams a day.Make sure you get it with rose hips ,If you don't wanna get that mud butt
Sounds like "someone" is speaking from experience.
haaa Jk

[superlopez]

Sounds like "someone" is speaking from experience.
haaa Jk
Won't make that mistake again.

3000mg of Vit.C + no rose hips = mud butt :(

[MKStangbanger]

So vit C give you mudd butt? :confused: