ggraeber
08-15-2004, 08:21 PM
Golds Gym XR30 The sturdy, three-post rack system of the XR 30 offers more than a premier bench and pulley combination. The Power Assist™ and Safety Spotter™ features give you added flexibility and the confidence to exercise to failure. Simply press the Power Assist with your legs if you fail to return the weight, and the weight can be returned to the rack. Use the flexible pulley system and adjustable bar holders to strengthen and sculpt chest, arms, legs, and back from a variety of positions for a total-body workout. With the endless possibilities in the XR 30, there's no limit to how great your workout can be.
Golds Gym Power Tower: The tower allows you to perform multi-position pull ups, straight leg raises, vertical knee raises, dips, and chin-ups. Also has push up handles.
Standard Olympic Weight set: 300 pounds
2 extra 45 pound plates (older but look decent)
Standard Non-olympic weights: 110 pounds
Standard Weight Tree
1 olympic curl bar
1 standard curl bar
1 extra bench for either sit ups or dumbells
1 spare olympic straight bar (rusted, but good for dead lifts)
pair of dumbells with spin on weights and collars
All sorts of collars for the bars, 2 full length pull down bars, 2 short pull down bars, tricep rope, ankle and wrist wraps that connect to cables...probably more but cant think of it right now.
Unless noted, everything is near perfect. Stuff just never got much use and now I could use the room.
450.00 cash and you will need to bring a trailer or make a couple trips. Located in South Arlington.
Golds Gym Power Tower: The tower allows you to perform multi-position pull ups, straight leg raises, vertical knee raises, dips, and chin-ups. Also has push up handles.
Standard Olympic Weight set: 300 pounds
2 extra 45 pound plates (older but look decent)
Standard Non-olympic weights: 110 pounds
Standard Weight Tree
1 olympic curl bar
1 standard curl bar
1 extra bench for either sit ups or dumbells
1 spare olympic straight bar (rusted, but good for dead lifts)
pair of dumbells with spin on weights and collars
All sorts of collars for the bars, 2 full length pull down bars, 2 short pull down bars, tricep rope, ankle and wrist wraps that connect to cables...probably more but cant think of it right now.
Unless noted, everything is near perfect. Stuff just never got much use and now I could use the room.
450.00 cash and you will need to bring a trailer or make a couple trips. Located in South Arlington.