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GRAYHORSE
07-13-2004, 12:29 PM
I accomplished one of my goals yesterday on chest day. I hit 300lbs on the bench. :) Now i want to hit 320 by the end of the month! :D
After losing a few pounds on the river trip i weight in at 174 right now.

Keep pushing the weights guys!! Greg

oh yea, i want to say thanks to ososlow (alex) for getting in the gym with me. I now have a partner to help. He'll be seeing some good gains soon.

Swamp Donkey
07-13-2004, 02:44 PM
Congrats! Were you the one saying that you have had considerable gains using M1t? If so can you give some details or PM me? Thanks :cool:

46Tbird
07-13-2004, 03:46 PM
VERY impressive for your weight. I weigh about the same and don't do much more than half that. :o :rolleyes:

CobraChic
07-13-2004, 03:48 PM
sounds like you had an all around "Guaranteed" Great day!! :p

GRAYHORSE
07-13-2004, 05:46 PM
sounds like you had an all around "Guaranteed" Great day!! :p

LAMO!! She said i was ripped when the shirt came off. I said "well, do you have any band aids." :D

svtfram01-- I took m1t for only 2 weeks. I gained 5lbs on it. But yea, i have gained about 25lbs in 2 months. Im going to do 2 more weeks of m1t starting next week.

Greg

Doug Hatton
07-13-2004, 06:17 PM
Damn Greg! That's awesome! I bought some M1T also, but haven't quit drinkin' long enough to try it out... :D Ready to start gettin' my ass in the gym!

Brittany04
07-13-2004, 07:03 PM
<~~~~has plenty of band aids!!! ;)

GRAYHORSE
07-13-2004, 08:02 PM
Damn Greg! That's awesome! I bought some M1T also, but haven't quit drinkin' long enough to try it out... :D Ready to start gettin' my ass in the gym!

Thanks doug, your really gonna need to get some milk thistle as much as you drink to help on the liver. I took it with the m1t. It's less than $10 for a bottle. Let me know if you need some help. See ya in the bar somewhere!Greg

5111
07-13-2004, 08:29 PM
I accomplished one of my goals yesterday on chest day. I hit 300lbs on the bench. :) Now i want to hit 320 by the end of the month! :D
After losing a few pounds on the river trip i weight in at 174 right now.

Damn! Now I feel weak. My max in Feb was 350 (I'm guessing about 375 now), but I also weight 270lbs!

Good job!

runin90lx
07-13-2004, 09:29 PM
damn i feel very week...im 6'4, 160 and on the skinny side....on flat bench on the machine i can do 6-8 reps of 240 by myself, but on the free weights i struggle to get up 150...i think my arms are holding me back...but i have put on 1.5" in my arms since we started working out about 2 months ago...

i guess i need to get some supplements to help me out...not wanting to get real big(i gotta stay real limber for my golf game) but i want to put on a little more muscle and some definition.

5111
07-13-2004, 11:07 PM
At 6'4" and 160 you don't have to worry about getting too big anytime soon.

<==========6'3" and 270lbs.

ispy_malik
07-13-2004, 11:14 PM
Hey greg or alex, where do yall workout at?
I used to go to golds on beltline, but then something happend and they cancled EVERYBODYS account?
so im looking for somewhere else

p.s. anyone need a wrkout partner in garland?

GRAYHORSE
07-14-2004, 08:26 AM
Hey greg or alex, where do yall workout at?
I used to go to golds on beltline, but then something happend and they cancled EVERYBODYS account?
so im looking for somewhere else

p.s. anyone need a wrkout partner in garland?

Texas Gym over by Oates and La Prada.

Doug Hatton
07-14-2004, 08:38 AM
Hey Greg, did you quit drinkin' on your cycle or did you just take the Milk Thistle and continue drinking? Believe it or not, I only drink maybe twice a week, so I could take a two week break if I HAD to.... :D

runin90lx
07-14-2004, 08:47 AM
At 6'4" and 160 you don't have to worry about getting too big anytime soon.

<==========6'3" and 270lbs.

ide be happy getting to about the 180-190 area....

GRAYHORSE
07-14-2004, 09:06 AM
Hey Greg, did you quit drinkin' on your cycle or did you just take the Milk Thistle and continue drinking? Believe it or not, I only drink maybe twice a week, so I could take a two week break if I HAD to.... :D

I didnt drink any at the time. Next cycle i probably will be drinking though. :D To much fun. Just hit the gym everyday and you'll see gains.

stretch
07-18-2004, 11:16 PM
my head swelled up 1st time i hit 300.

congrats.