I think it was posted here..

[Jordan]

I think it was posted here a couple days to a week before all the threads got deleted, but it was a link to a website with workouts and pictures of the muscles they work out hilighted.

I remember using this awsome website on a project I did for weights class but that was over a year ago now i can't find it :confused:

[The Raven]

I dunno if this is what you are looking for, but it's a pretty good resource.


Click on the muscle you want to work (http://www.exrx.net/Lists/WtMale.html)

[Jordan]

just as good. thanks!