How to loose weight?

[FordRacingPony]

What do you guys recomend for that lazy ass who doesnt want to work out. Food diets, you know........the works? Does that Trim Spa crap really works that i keep hearing on Howard Stern?

[KevinH78]

Either get off your ass and get some excercise or find a diet you can live with. As far as diets go, I would reccomend a low carb diet because it's pretty easy to stick with.

[Spritle]

The only thing that will work is to eat right and exercise. If you can't do that, stay fat. There is no wonder pill that will drop pounds for you.