Decent Tasting Whey Protein drink...

[The Big Matt]

I mixed up two scoops vanilla whey, with a liter of water, and half a can of sugar free red bull this morning. Suprisingly it was quite good.

Anyone else have any good low carb recipes for their whey?

[White_lightning]

Normaly i used to drink my Protein with milk, but now i cant Due to carb content.. i have been thinking of either dumping eXTRA whey into the water to make it thicker.. or trying low carb soy milk.. anyone know how many carbs are in half and half?

[The Big Matt]

Half-and-half
2 Tbsp.
1.3 g

Heavy cream
2 Tbsp.
0.8 g

Soy milk
1 cup (237mL)
Carbohydrate: 4.4g

[White_lightning]

if i can keep my carbs LOW!!! i think i can have one glass of soymilk + protein shake per day.. right now im under 10g of carbs per day.. but i havent been doing cardio like i need to. thats going to change.. im going to increase my cardio sessions..

[The Big Matt]

remember this too..

every egg has .6 g of carbs

most cheeses have .5 g of carbs per ounce

every two or three ounces of sausage has 1 g of carbs

3 slices of bacon have .1 g of carbs

if you eat liver be extremely careful, liver is full of carbs

a cup of lettuce ranges between 1-2 g of carbs per cup

[GT-40 GTS]

I do water and whey only. I try to limit the water to 4 to 6 ozs.

Drink fast, I think of it as medicine.

Of course nothing gives me the shits, but coffee.:D

[The Big Matt]

the whey i have is actually really good with just water, not chalky at all

[KevinH78]

I like the Designer Whey personally or if you are out to get tons of protein, the Pro V60 tastes like fucking ice cream......... no BS