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View Full Version : WOOT! the monster is slowly commingback

White_lightning
06-09-2003, 10:15 AM
thanks to GOT BOOST meeting me at the gym a few weekends in a row.. my bench is slowly comming back.. 6 weeks back.. after 9 months off..
315 for 12+ 1 negative.. 405 for 2 + an assiste.. and then down to 315 for a few sets of 8 and 6 i think..
then on to 115lbs dumbells for incline.. i THINK i hit 12,8 and like 3-4..


finaly.. its comming back..
greenrebel
06-09-2003, 10:19 AM
Screw you He-Man:D

good job

now where is AL and his jogging update?
White_lightning
06-09-2003, 10:21 AM
Originally posted by stangcrazy
Screw you He-Man:D

good job

now where is AL and his jogging update?
OH!.. and i walked at 3.2 mph for 25 min!!
WOOT!!!
D.
asthma sux a dick
The Raven
06-09-2003, 01:16 PM
Saturdays are my day to feel weak and small.:(

;)
White_lightning
06-09-2003, 02:01 PM
Originally posted by Got Boost?
Saturdays are my day to feel weak and small.:(

;)
lol

and my day to feel like chuby checker.
96BluOvl
06-09-2003, 06:29 PM
Originally posted by White_lightning
asthma sux a dick

I feel ya brotha. I hate running. I fell like I'm going to die on the track sometimes.
<-has asthma.
ls1eater
06-09-2003, 11:19 PM
405 twice in the middle of the sets im hopeing to hit that once for a max.:confused:
White_lightning
06-09-2003, 11:34 PM
Originally posted by ls1eater
405 twice in the middle of the sets im hopeing to hit that once for a max.:confused:
i think if I had stoped at 10 on 315.. i could have hit 405 4-5 times.. but right now im shooting for 15 on 315.. so 405 isnt important.. once i can do 15, 12,12 or 15, 12, 10 onm 315.. time to step up to 365.
Beej
06-10-2003, 10:21 AM
A young lady and her kid are walking back to the day care to check in, so she can get on her stairmaster. The kid taps her on the leg, and says, " mommy, mommy, look that scary man has no neck", she replies with"ohhh my god, look at him, he is a beast, he must be russian".


:D
White_lightning
06-10-2003, 10:37 AM
Originally posted by DarkPony
A young lady and her kid are walking back to the day care to check in, so she can get on her stairmaster. The kid taps her on the leg, and says, " mommy, mommy, look that scary man has no neck", she replies with"ohhh my god, look at him, he is a beast, he must be russian".


:D

*SLAP*
funny man:)

there where some BIG dudes in the gym yesteday.. i felt like a 120lbs wimp...
Beej
06-10-2003, 10:42 AM
shit man I work out at the 24 on trinity mills, and all the steroid daddys work out thier, and they are all frickin massive, there are also a few girls, or what used to be girls.
White_lightning
06-10-2003, 10:51 AM
Originally posted by DarkPony
shit man I work out at the 24 on trinity mills, and all the steroid daddys work out thier, and they are all frickin massive, there are also a few girls, or what used to be girls.

yeah. there was a chick in there last night who made me feel like i need 2-3" on my arms to compete with her...