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  1. Cardio ??
  2. Recommendations on local health clubs (Arlington)
  3. What was the guideline for protein intake?
  4. Question concerning the ladies at the gym
  5. Cheap supplements!
  6. sprints...
  7. what are some good shoulder work outs?
  8. need ways to lean up
  9. Pet peeves at the gym?
  10. What time of day do you work out?
  11. Working out is for loosers
  12. Whats up with high callorie diets far gaining?
  13. Best Place for Punching Bags
  14. correct way to take roids.....
  15. The less I lift, the more I feel it?
  16. Stretching question.
  17. Sexiest muscles?
  18. Motivation
  19. Bowflex . . . .
  20. Xenadrine efx
  21. working out is for loosers
  22. Post up your goals
  23. Want to build up, what is the best LEGAL thing to use?
  24. Your thoughts on shaving.
  25. Appetite suppressant?
  26. Cardio & Abs in the A.M.
  27. for all you guys wanting to get big...
  28. Body fat analysis - how do you do it?
  29. Isn't it nice when other's notice you progress?
  30. Good Personal Trainers In Ft. Worth - Mid Cities?
  31. does anyone have the hook-up?
  32. weight loss
  33. Celebrating a milestone
  34. What should I do?
  35. Anyone ever actually tried that Body for Life transformation?
  36. Need some help getting off out of the gate...
  37. Just gave up alcohol, and fast food.
  38. Tuna guru's, in here...
  39. What is so bad about the egg yolk?
  40. Glutamine?
  41. I've lost 5 to 6 lbs. on the Atkins diet already...
  42. Most and least favorite body part
  43. I need the hookup!
  44. Making some progress
  45. About eating more for the hard gainer types
  46. Protein drinks/shakes
  47. Bench Press (How Much)
  48. How important is your diet?
  49. OK, I hurt my elbow....
  50. beginner
  51. FINALLY got started in the gym again.
  52. My physical stats 1.5 years later
  53. Best place to buy dumbbells?
  54. Whats the best workout for gaining mass?
  55. I got a membership, now what?
  56. Gaining weight and toning
  57. How do you fix your tuna?
  58. I picked the wrong day...
  59. Need a hookup on Dumbbells
  60. New max bench
  61. Everyone better watch out , I'm about to be making big gains!
  62. Need to get bigger! i need help!
  63. What is everyone weighing in at now adays
  64. New Year, Stopped Drinking Sodas, what will I notice?
  65. Bally's on Collins and Arkansas Lane!
  66. sweet...new max friday
  67. Who is ready for FATTY NIGHT at the gym?
  68. What about high metabolism
  69. who uses creatine
  70. What dressing or oil do you put on your salad?
  71. Healthy fast foods?
  72. GotBoost: What is the difference between OATMEL and CARDBOARD? This stuff is gross!
  73. workout advice, second opinions please?
  74. Alternative to Running
  75. need to size my belly down!
  76. For those wanting to try creatine
  77. Got me a weight set
  78. When to work Shoulders?
  79. give an example of one of your workouts
  80. Been outta it for a while....
  81. breasts
  82. Grilled Chicken Ceasar?
  83. Reforvit-b Dosages
  84. Where do you workout?
  85. Anyone play racquetball???
  86. Need to lose weight
  87. Muscle Tremors
  88. What supplements do you use?
  89. Anyone use www.fitday.com?
  90. Anyone tried once set to failure fro gaining?
  91. triceps
  92. Creatine vs. Protein
  93. ok, just hurt my back
  94. Which Creatine is Best?
  95. Whats the best "multi-vitamin" out there?
  96. Pics of best lifts
  97. noticed a MAJOR difference last night.
  98. What to get to aid in workout/weight loss
  99. Calves and Abs workout Q's...
  100. All Whites
  101. Results!
  102. Anyone use bronchodilators?
  103. Meals
  104. Anyone ever tried or thought about...
  105. Creatine
  106. Which is the best Protein out there?
  107. How much does muscle weigh compared to fat?
  108. Running Do's and Don'ts?
  109. Atkins Diet??
  110. I think I F'ed up tonight......
  111. Best running shoes.
  112. Need a good forearm excercise
  113. Al P, in here...
  114. Not eating 2 hours before bedtime?
  115. How does cardio fit into the mass building phase?
  116. Okay you Hardgainers...
  117. Leg Workouts.... post em up!!
  118. Creatine questions
  119. Plyometrics
  120. Starting CLA today
  121. Workout schedule for the beginner?
  122. How much do your measurements vary between rested and pumped up?
  123. workout questions...
  124. Got Protein?
  125. Weight Equip Question
  126. Stopped drinking soda/carbonated drinks, no more headaches!?!
  127. What do you consider the MUST have supplements?
  128. Im 6'2 and 130! I need some advice on gaining weight
  129. Working out when sick?
  130. Thinking about takeing a very small dosage of roids. What is the safest one to take
  131. Thighten up your skin?
  132. took 2 weeks off
  133. Calories.....
  134. What is Nortesten and Anotesten?
  135. chest workouts
  136. too much milk?
  137. legs?????
  138. What protein shakes do you drink?, also health questions (LONG)
  139. Workout Buddies
  140. triceps and biceps
  141. 5k walks and walk-a-thons??
  142. Carbinated Drink Questions ?
  143. workout schedule...
  144. 24HR Fitness/Plano Rd./Richardson
  145. 1-ad?
  146. trimming the chest??
  147. Patting myself on the back..
  148. Went down a notch on my belt!
  149. Free Wieghts vs. resistance
  150. Want to go on low carb diet
  151. Cardio equipment at home?
  152. Cardio & routine question?
  153. how many sit ups do u do aday?
  154. Running and VO2 max
  155. Xenadrine and other 'supplements'
  156. Started my diet
  157. Anyone ever got a hernia?
  158. Getting ready to start Cardio - can't run, knee issues.....
  159. 2nd week back...
  160. Looks like I got a job @ 24 Hour fitness
  161. cardio- heart rate question
  162. Sore!!!
  163. ? about liquid Clenbutrx
  164. Got sick again!
  165. Upper back workouts
  166. Meal Replacement Bars
  167. Beginner routines...
  168. I had a messed up workout today
  169. What routine to really focus on my chest?
  170. Water retention
  171. Anyone workout at 24hr fitness Coit/Cambell?
  172. 2.66 miles in 24 minutes...
  173. Congrats to the track team...
  174. loosing my gut
  175. One or Two day rest?
  176. Good "Alternative" workout...
  177. I made a bet today!!
  178. How's my new workout routine?
  179. What's your opinion on eating around work out times?
  180. White01Cobra you sack of monkey shit...
  181. Shin Splints
  182. Good quick way to get protein: Check this out
  183. AL P and White01Cobra....
  184. How do you calculate body fat?
  185. i just started taking creatine...
  186. R.I.P. Dr. Atkins...
  187. serious--anybody have problems w/ gas during workouts?
  188. Ok... time for my ass to get a 300lb bench back...
  189. N Plano / Frisco - Ne Interest?
  190. crunches not enough? heres a new workout.
  191. Creatine - Anyone tried the pills?
  192. Bench Press advice?
  193. Don't mess with the 2 yr old
  194. Protein and Glutamine Questions
  195. Stacker 2
  196. Damn, i'm dying....
  197. hmmmm yummy..
  198. Protein shakes
  199. Where is a good gym in...
  200. Should I buy a bike or roller blades?
  201. Three miles in 26:20...
  202. pain
  203. SO sore
  204. Started new cardio weight workout tonight
  205. Can you still build mass while taking Hydroxicut, ripped fuel,Xenadrine...etc.?
  206. You ever feel small for no real reason?
  207. Stack vs Free weight w/ no spotter
  208. Blood Spots under Skin?
  209. Got Boost ???
  210. No more Hydroxycut W/ephedra
  211. I just can't eat this freakin' much
  212. week 2.. not as much pain
  213. Recovering from tendonitis...
  214. Whats the best diet drug??
  215. What is your typical daily food intake like?
  216. Soy protein?
  217. Need advice for work out...
  218. I need more Stamina
  219. My new little toy
  220. Diet
  221. Yay!
  222. What do you guys eat for breakfast thats fast.
  223. Argh! My stomach will not shrink...
  224. Brutus 470 dual stack gym set
  225. new shoes?
  226. Where to buy supplements cheap ??
  227. its sloooooooooowly comming back
  228. Creatine and caffeine
  229. Help me change my life (new routine for the 8-5)
  230. Let me tell you guys this.
  231. aint that a b**ch....
  232. Starting my new workout this week. Tell me if you see any holes.
  233. after adding up the months and lbs. gained..............
  234. I want to gain strength, help me out.
  235. Whats some of ya'lls running shedules?
  236. Stomach Work Outs?????
  237. Quick Question on Carbs
  238. 3 miles in 25 minutes...
  239. detour protein bars
  240. Apex Whey Protein
  241. Food suggestions..
  242. Creatine Update
  243. Injured Rotator Cuff?
  244. How healthy is...
  245. picked up a mountain bike yesterday
  246. Started Taking Cell Tech
  247. What supplements should I take?
  248. Someone is chiseling on me in my sleep!
  249. I think it's time to start cutting for the summer...
  250. Ever get discouraged?