View Full Version : Pumpin' Iron
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- Week 6 ?!?
- Food on the go.
- Week #7 Weigh-in
- Ronnie Coleman Classic
- Week 8: Crunch Time
- GYM hookup
- Ryan Kennelly's supposed 1070 bench
- Bodies response?
- For the MATH MAJORS
- Non-sponsor thanks!
- Quality protien
- BJJ Peep's inside--->
- Week 9....
- It's hard!
- Need to lose 15-20 lbs...
- So i got a free membership to 24 hour fitness
- P90X - Worth the $ or Not?
- Week 10...
- Pre & Post Work Out Shakes
- Celltech hardcore ?
- Week 11
- How many times can you...
- any personal trainers in here
- Protein shakes and time
- Gotta post these a little early *after pics*
- **Week 12, Final Week**
- animal cuts plus no xplode
- fitness guru's extreme desert conidtion questions...
- I'm gonna be real...i'm a fatass
- wow!!!
- No sugar
- Weight Room FOPAS *rant*
- workout!!!!
- Anyone interested?
- Bike riders... I have questions
- Lookin for size and ripped
- **2008 Transformation Winners**
- Getting back in the gym
- Work Out Schedule
- My results so far
- Workout Routine
- Finally hit a personal goal
- 8 Weeks Out From Meet
- Shoulder Fucked up again!
- measuring body fat
- M-Drol
- Warehouse gym
- I need a little calorie vs. carb info.
- Gyms
- 24 Hour in Little Elm
- home workout equip
- Cardio time?
- wtf is this thing? (moutain bike guys in here)
- I keep gaining weight???
- My Latest Home Improvement (yes this is the right forum)
- any fat to skinny guys here?
- need help
- what is E-Pol???
- Walking vs riding bike
- LA fitness hook up??
- Transformation help.....
- Motivation!!
- Best deal for a gym in Arlington?
- FYI- Cheap Muscle Milk
- My fatass joined a gym.
- Post Your Current Stash...
- Good women's routine?
- Missed a goal!
- Anyone ever use T-BOMB??
- Starting fresh
- Anyone in Greenville need a workout partner?
- *Pro Hormone Ban effective tomorrow*
- Here we go again... Iraqi diet.
- Anybody compete in Paul Halme BJJ tourney?
- back pops...
- help?!?!?!
- E-Pol/Halovar Tracking
- Weight Loss
- Anyone try this stuff?
- Hurt Back
- I MADE IT! w00t
- Bulking calves
- TRN-X / Halovar
- One goal down
- Heart/workout monitor?
- heart rate during cardio
- Starting Tri-Lean today
- Tony Horton 10 min. Pro's & Con's
- What should I do now?
- How to lose the stomach "pudge"?
- Bench Shirt Haters
- Best time to work out?
- Hard Work Pays Off
- Lets talk FAT BURNERS!!!!!
- TRN-X/Magnadrol
- Hey BJJ'ers....NAGA???!!!
- Wacha think?
- wrist pain
- Addison area trails
- Met another Goal - Beginning new Goals.
- Muscle Twitching/Spasm
- Ok workout?
- which one is better??
- Anyone ever tried a "Bliss Shot"
- Bulking Up
- GrayHorse / Lockout
- Methyl 1-D
- How much water can i store?
- Venom & Lean Dreams Started Today!
- Branch Warren competition
- Personal Trainer School?
- what time do u work out
- have u ever?
- Omega 3
- Trn-X / Halovar - 3rd week
- TRN-X Final Week
- Funny story
- help my tummy!
- Ughh.
- Powerlifting Meet Results!
- Mma?
- Bike riding burn much calories?
- Hecdoggie got him some Venom Hyperdrive today!
- Started the Tri-Lean system today
- Ran my first 5k in 4 months
- 24hrs. in Mesquite
- goals?
- Moobs......
- Europa 08
- One year of progress...
- So I worked out with Skip today.......
- Four Weeks done on Tri-Lean
- 01whitecobra and any other runners.....
- I odnt think ive ever seen anyone squat like this.
- Pain in lower back after squats. Stop working lower back?
- Design me a routine
- Weelk ONE venom Hyperdrive..
- Started Tri-Lean too
- Time for a change
- Old School......New School
- serious walkers or runners..in here
- Opinions on this stack please.
- My Chin-Up Bar
- Getting back into the swing of things
- Anyone use Gaspari Nutrition "SizeOn"???
- Where To Find Tri Lean In Stock!!
- To those on the Tri-lean system
- All this Tri-Lean Talk......
- meal plan
- So i got tired of..
- Workout progress. Meeting and beating goals!
- mma role call!!???!!!
- Supple drink
- Need an ortho in Arlington
- 275x20 low box squats, any idea on a max?
- Took my BF% today.
- Tired of boring cardio?
- its official. I'm WAY out of shape
- Mass Gainers
- I seen others so I thought I would join in
- 8 weeks till wedding and No Idea what I'm doing in a gym
- Physical therapy/Rehab
- Question about sets/reps
- Two weeks on Hyperdrive
- CHeck out Micheal Phelps 12000 cal. a day diet
- I'm back in the gym, any suggestions?
- body fat testing
- My transformation... and a question for Greg.
- Help me out with a program: this is what I'm currently doing, am I on the right path?
- I need some help!
- Been working out, losing weight
- What do you think of my post workout drink?
- L.A. Fitness hookup
- What's a Good Ab Workout??
- For y'all on the Tri-lean system, quick question
- hyper drive and....
- Who was the 24hr Fitness hook up here?
- Meal "replacement" bars...
- Best price on this stack
- For all the haters TRN-x Halovar Stack
- Me at 3% BF
- Yo Greggo!
- deleted
- Music That Gets You Jacked!!!
- DC training
- 100lbx5 reps
- Snack type food.
- today is day one of my diet/training!
- Lifting
- A few progress pictures...
- havoc
- Mr Lockout(grayhorse) rack pulled 655lbs tonight
- no weights
- Progress Pics!
- Two month progress pics - Tri-Lean
- LA fitness Plano/ Mckinney
- You youngsters got me thinking...
- Ran into Ronnie Coleman this week.
- Which suppliments?
- 100lb dumb bell bench competition
- breakfast question
- multi vitamin question
- My progress
- Greg, and other supplement guru's, INSIDE PLEASE!
- had to cut the work out short today
- 24 hr hookup price on Muscle Milk
- check it out : my new evening shake
- What protein gave you good results
- How to increase flexabilty with squats and deads?
- Ok. Now im confused.
- Fat Burner with a Diuretic (water pill) ?
- Anyone ever done?!?!
- 24 Hour Fitness
- Fat burner opinion?
- I Need Your Weights!
- Where do you work out at?
- LA Fitness hookup
- When is the $10 friend/fam add on at...
- Looking for a good gym membership??
- Lockout customer service!
- Hydroxycut MAX for women
- Is wheat grass really that great?
- What will make me hate food?
- I think i was addicted
- Suggestions???
- Looking to drop more weight, trying to get through a plateau
- The Race to 250 has begun
- losing weight w/o cardio
- Workout schedule based on Max lifts
- pulled hamstring
- Any Progress from the Transformation Peeps??
- Any Halovar Users????
- Houston 24 hr fitness
- Shin Splints
- Wow - I just punked the 105's
- what can i do
- Who needed extra free weights?
- Cardio with Layers of Clothes, Safe?
- Workout 1 with the bowflex.
- Thinking about joining a gym...
- 24 hour fitness
- Progress Pics
- what kind of shoes
- I made it around White Rock Lake today..
- Will I break 2hours in the 13.1?
- Lockout Gym
- i have decided
- confused!!?!?!?
- Squat form
- my healthy eating
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